Mental Health in Sports

In recent years, the world of sports has come to recognise a fundamental truth: mental health is just as essential as physical training. Mind Over Medal explores the growing awareness of athlete well-being through personal stories, expert perspectives and an open discussion. The panel will examine the hidden pressures athletes face, ranging from academic stress and burnout to identity struggles and the influence of social media. Featuring a combination of former collegiate and elite rising athletes alongside a sports psychologist, the conversation will redefine strength and highlight the importance of supporting the mind behind the performance.